Poached Egg on Garlic Mushroom Get set for the day Ingredients: 4 eggs (free range organic is best) 4 large field or Portabella mushrooms 4 cloves of garlic 100g goat’s / sheep’s soft [...]
Flax crackers A scrumptious hormone and gut balancer printer friendly version Ingredients: 1 cup whole golden flax seeds 2 cups filtered or mineral water Flavorings to choose from (or divide and [...]