Immunity / Allergies

Photo by Aarón Blanco Tejedor As we age, most of us lose collagen from our skin with resulting wrinkles. While we spend a fortune in trying to renew and replace it, there are about 2.5 million [...]

Photo by Coline Haslé Rosacea is one of the most common skin disorder I see in my clinic and it is yet another condition that affects more women than men…  It is a chronic skin condition [...]

Photo by Lukasz Szmigiel on Unsplash Spring is slowly showing its face, but it is never too early to think about hay fever, especially for those – about one in four of the adult population, [...]

Inflammation the mother of all diseases, the main driving force or mediator and connection amongst all ailments. Everyone heard the word, but what does it mean? What is inflammation? Inflammation [...]

IBD – Inflammatory bowel disease is the general term for a group of chronic inflammatory disorders of the bowel. Ulcerative Colitis is restricted to the large bowel and mucus lining the [...]

As with many foods, there is nothing wrong with dairy – it is what we do to the milk and to our digestive system that pose a problem. The Good: Raw milk once a nutritious food Milk, the way [...]

Stress – how does it affect our body and how can we cope better? In today’s fast-paced life, when all focus is on business, we need to step back and have a look at what stress is doing to [...]

There is a chronic, non-contiguous inflammatory skin disease that is getting more and more attention in Western society because of the growing number of population that is suffering from it: [...]

On the island of Ireland, it is estimated that around 10% of the population suffer from a food hypersensitivity – that is food allergy or food intolerance (including Coeliac disease). Many people [...]

Did you know that there are 20 times more bacteria than cells in your body? 1 pound of your weight is the billions of bugs living in your gut. In fact, at any one time, you have more bacteria in [...]