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Find your root to better health
Find your root to better health
Find your root to better health
Find your root to better health
Find your root to better health
  • Welcome
  • My Story
  • Find your ‘Root’
    • Book a consultation
  • Work with me
    • One-To-One
    • Experienced Lecturer
    • Cooking Demonstrations
    • Private Testing
      • Food allergy testing
      • Homocysteine
      • Cholesterol
      • Stool testing
      • Heavy metal screening
      • Nutrient Profile
      • Organic Acid Profile
      • Oxidative Stress Analysis
      • Small Intestinal Bacterial Overgrowth (SIBO) Profile – Breath Test
      • Intestinal Permeability (“leaky gut”) Assessment
      • Complete Hormone Profile
      • Thyroid Function
  • Testimonials
  • Library
    • Immunity / Allergies
    • Skin Health
    • Digestive Problems
    • Superfoods
    • Mental Health
    • Hormone Health
  • Recipes
  • Contact
  • Welcome
  • My Story
  • Find your ‘Root’
    • Book a consultation
  • Work with me
    • One-To-One
    • Experienced Lecturer
    • Cooking Demonstrations
    • Private Testing
      • Food allergy testing
      • Homocysteine
      • Cholesterol
      • Stool testing
      • Heavy metal screening
      • Nutrient Profile
      • Organic Acid Profile
      • Oxidative Stress Analysis
      • Small Intestinal Bacterial Overgrowth (SIBO) Profile – Breath Test
      • Intestinal Permeability (“leaky gut”) Assessment
      • Complete Hormone Profile
      • Thyroid Function
  • Testimonials
  • Library
    • Immunity / Allergies
    • Skin Health
    • Digestive Problems
    • Superfoods
    • Mental Health
    • Hormone Health
  • Recipes
  • Contact

Archives

Monthly Archive for: "April, 2018"
Home /
 Fats – This Is Why You Should Ditch The Low-Fat Diet
0
By Eva Hill
In Featured, Superfoods
Posted April 26, 2018

Fats – This Is Why You Should Ditch The Low-Fat Diet

(Photo by Brooke Lark) Ahh, the FAT dilemma… Are low-fat or low-carb diets better for weight loss and overall health? It never stops to amaze me how nutritional information can be so [...]

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 Thyroid – the switch to your metabolism
0
By Eva Hill
In Fatigue, Featured, Hormone Health
Posted April 24, 2018

Thyroid – the switch to your metabolism

Continuing on the exploration of the reasons behind tiredness, let’s take a look at one of the key players: the thyroid gland – responsible for the metabolism of every cell in our body. [...]

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